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"inner child is the gateway to discovering our True Self."
HOLD OUR INNER CHILD
This 3-part series somatic meditation, inspired by Compassionate Inquiry® and HeartMath®, aims to be with OUR INNER CHILD. By listening to the unspoken voice of our inner child, we can hold and heal our early wounds with compassion and kindness. In this series, we explore the inner world of our body to be with our thoughts and emotions to reach the indwelling harmony and lucidity of health within us, by HOLDING OUR INNER CHILD IN:
- SAFETY & CONNECTION, Thursday, 15 May 2025, 8.30pm (AEST)
- SPACE & CURIOSITY, Thursday, 12 June 2025, 8.30pm (AEST)
- LOVE & COMPASSION, Thursday, 10 July 2025, 8.30pm (AEST)
Each session is limited to 11 participants. Once registered, you will be given information how to prepare and set intention for the session. Recording will be available for a week after the session for you to delve deeper.
"HEART IS THE PERFECTION OF THE WHOLE ORGANISM." ARISTOTLE
This 3-part series of somatic meditation, held in April to June 2024, was homage towards OUR HEART, with the intention to journey inward to explore the depths of our heart. This heart-warming sessions were inspired by physiology, embryology, essence of craniosacral therapy and evidence-based techniques by HeartMath® to expand our heart perception and enhance our heart coherence to attune to our heart's intuitive intelligence.
- AWAKE TO THE POWER OF THE HEART, April 2024
- IMMERSE IN HEART-MIND COHERENCE, May 2024
- ATTUNE TO THE HEART INTELLIGENCE, June 2024
This 7-part series of somatic meditation, JOURNEY OF INNER ALCHEMY, held in 2023, was homage towards femininity, a journey of inner alchemy. Alchemy process is commonly known as transformation, refinement. Inner alchemy is an ancient philosophy that uses the metaphor of transforming metals into gold for spiritual advancement. It supports the process of purification within oneself, cultivating awareness, attaining contentment. This series is inspired by the ancient knowledge of spiritual alchemy, yogic mudra, numerology and energy medicine. We covered each stage of alchemical process: calcination, dissolution, separation, conjunction, fermentation, distillation and lastly coagulation.