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BIRTH & POSTPARTUM SUPPORT
"I’m not sure I even have the words to adequately express the profound and lasting changes Lisa has facilitated and supported in my life. I engaged with Lisa to support me in my second pregnancy after experiencing a very traumatic and challenging first birth and postpartum period with my son two years prior which had triggered the uprising of very old childhood trauma and resulted in symptoms of severe anxiety, intrusive thoughts, insecurity in my competency as a mother, and pain in my body ... I am now in my 32nd week of pregnancy, and have been working with Lisa for the last 6 weeks, every week. It is the best investment in myself I have ever made. The craniosacral support that Lisa provides has gone so deep into unravelling the layers of trauma that have been locked in my body from previous experiences in my life. Lisa's focus on prenatal and embryological work hold such a power container for work that goes deep and truly is transformative. I can now confidently say, that with the help of Lisa, I no longer experience daily anxiety nor intrusive thoughts ... My partner and I also did a 3 hour birth support session with Lisa which was invaluable. She brought so much knowledge and so many different tools into the session that supported me and my partner in every aspect of the upcoming birth and postnatal period. We both walked out of that session feeling so much more empowered about the upcoming change in our family lives. I highly highly recommend this session to anyone in their prenatal phase."
(read full review in Google)"
Rachael Sorensen, mother of two
MY PILLARS TO SUPPORT YOU
Honour your innate power
Honour your innate power
Honour your innate power
My aspiration is to hold a safe space for you to remember your innate power of birthing, power of love and power of creation.
As a certified Birth Doula, my array of therapeutic skills will support you completely in the rite of passage. It has been my privilege to assist women in optimising babies' positions, easing pregnancy discomfort,
My aspiration is to hold a safe space for you to remember your innate power of birthing, power of love and power of creation.
As a certified Birth Doula, my array of therapeutic skills will support you completely in the rite of passage. It has been my privilege to assist women in optimising babies' positions, easing pregnancy discomfort, resolving birth trauma.
I offer one-on-one prenatal and postpartum support using Craniosacral Therapy and Body Balancing movements, as well as customised Doula Support service.
Support your biodynamics
Honour your innate power
Honour your innate power
My approach is holistic, supports the biodynamics of your body as an integrated system, and understand the dynamic of birthing on your body and your baby.
My skill as a Craniosacral Therapist lends tremendous insights into the biodynamics of prenatal preparation, birthing and postpartum recovery.
The therapy helps your nervous system to s
My approach is holistic, supports the biodynamics of your body as an integrated system, and understand the dynamic of birthing on your body and your baby.
My skill as a Craniosacral Therapist lends tremendous insights into the biodynamics of prenatal preparation, birthing and postpartum recovery.
The therapy helps your nervous system to self regulate, support emotional and physical balance, relax into labour-flow state and encourage space for the baby to navigate during labour.
Create balance & space
Honour your innate power
Create balance & space
My passion is to empower you with tools to create balance, optimise space and enhance functionality by priming your body for birth and postpartum recovery.
As a certified Body Ready Method® Birth Pro, my skills in body balancing focus on the inter-relationship of your upper body mobility, functional core system, pelvis and pelvic floor res
My passion is to empower you with tools to create balance, optimise space and enhance functionality by priming your body for birth and postpartum recovery.
As a certified Body Ready Method® Birth Pro, my skills in body balancing focus on the inter-relationship of your upper body mobility, functional core system, pelvis and pelvic floor resonance and your movement patterns.
By harmonising the uniqueness of your body with positioning and movements, we stack all the cards in your favour.
CRANIOSACRAL & BODY BALANCING SESSION
Prenatal care to prime your body
Body preparation for optimal birthing experience is essential. Very often it focuses on end of pregnancy exercises. Starting earlier than third trimester to create balance, space and functions in the body is ideal, and encouraged. This therapy session includes assessment of your body alignment and movement tools for continuing self care.
Support your progress in birth
Attention and time are essential for you and your body movements to encourage intuitive labour-flow state and optimise balance and space for the baby. Whether you are near the due date, or your baby is not in optimal position, or your labour is not progressing, I am here to support you at my clinic or at your home or hospital.
Nourish your postpartum care
Postpartum care often does not get the attention it deserves. Regardless of your birth experience, let's honour your body, the time and care you need. I believe in combining rest and movement, using Body Ready Method® postpartum recovery protocols and Craniosacral Therapy's biodynamic approach.
Looking for online exercise program? Body Ready Method® is a good choice.
Body Ready Method®, a comprehensive targeted online program, teaches you practical techniques and gives you the opportunity to really practice those positions so you can be fully prepped to be an active participant in your labour. You experience birthing positions before labour, build neural pathways from your brain to your body, create mobility in your pelvis, address common musculoskeletal issues that often slow down labour and prepare all 3 levels of your pelvis for birth.
Contact me for your USD10 discount code.